Kara Woodworth 8:03 row
1,511m
Meters
8:03.2
Time
2:39.8
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 110 |
March 19, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.2 | 1,511m | 2:39.8 | 86 | 594 | 21 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 8:03.0 | 535m | 2:51.0 | 70 | 540 | 20 |
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Warm-up