Kara Woodworth 8:03 row
1,511
Meters
8:03.2
Time
2:39.8
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 110 |
March 19, 2022 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.2 | 1,511 | 2:39.8 | 86 | 588 | 79 | 21 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 21 |
| 8:03.0 | 535 | 2:51.0 | 70 | 531 | 27 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm-up