Kara Woodworth 1:00:00 row
12,419
Meters
1:00:00.0
Time
2:24.9
Pace
694
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 100 |
March 20, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,419 | 2:24.9 | 115 | 695 | 694 | 20 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 118 | 20 |
| 20:00.0 | 2,047 | 2:26.5 | 111 | 682 | 114 | 20 |
| 30:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 21 |
| 40:00.0 | 2,046 | 2:26.6 | 111 | 682 | 113 | 20 |
| 50:00.0 | 2,076 | 2:24.5 | 116 | 699 | 116 | 20 |
| 1:00:00.0 | 2,074 | 2:24.6 | 116 | 698 | 116 | 21 |
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Workout Graph
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Steady State