Kara Woodworth 5:43 row
1,104m
Meters
5:43.5
Time
2:35.5
Pace
58
Calories
143
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 110 |
March 21, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.5 | 1,104m | 2:35.5 | 93 | 619 | 21 | 143 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 145 |
| 5:43.0 | 136m | 2:38.0 | 89 | 604 | 20 | 141 |
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