Kara Woodworth 5:45 row
1,117m
Meters
5:45.0
Time
2:34.4
Pace
59
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 109 |
March 24, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.0 | 1,117m | 2:34.4 | 95 | 627 | 22 | 145 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 142 |
| 5:45.0 | 153m | 2:27.0 | 110 | 678 | 21 | 147 |
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