Kara Woodworth 6:25 row

1,108m

Meters

6:25.4

Time

2:53.9

Pace

56

Calories

Average Watts67
Calories Per Hour528
Stroke Rate21
Stroke Count134
Drag Factor105

March 28, 2022 17:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
6:25.4 1,108m 2:53.9 67 528 21
5:00.0 854m 2:55.6 65 522 21
6:25.0 255m 2:46.6 76 560 20

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Workout Graph

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