Kara Woodworth 4:34 row
1,081m
Meters
4:34.7
Time
2:07.0
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 112 |
April 02, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,081m | 2:07.0 | 171 | 887 | 26 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 32 |
| 3:47.3 | 500m | 1:55.4 | 228 | 1083 | 32 |
| 4:18.4 | 81m | 3:11.9 | 49 | 470 | 15 |
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Workout Graph
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