Kara Woodworth 5:03 row
1,012m
Meters
5:03.7
Time
2:30.0
Pace
54
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
April 10, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,012m | 2:30.0 | 104 | 656 | 20 | 158 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 158 |
| 5:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 158 |
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