Kara Woodworth 6:09 row
1,110m
Meters
6:09.6
Time
2:46.4
Pace
56
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 110 |
April 12, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,110m | 2:46.4 | 76 | 561 | 20 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 |
| 6:09.0 | 208m | 2:45.8 | 77 | 563 | 19 |
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