Kara Woodworth 5:24 row
1,014m
Meters
5:24.3
Time
2:39.9
Pace
53
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 111 |
April 14, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,014m | 2:39.9 | 86 | 594 | 19 | 136 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 134 |
| 5:24.0 | 76m | 2:37.8 | 89 | 606 | 17 | 138 |
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