Kara Woodworth 10:03 row
2,023m
Meters
10:03.6
Time
2:29.1
Pace
110
Calories
151
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 110 |
April 16, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,023m | 2:29.1 | 105 | 662 | 22 | 151 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 | 134 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 159 |
| 10:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 159 |
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