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Kara Woodworth 1:11:55 row

15,009

Meters

1:11:55.7

Time

2:23.7

Pace

838

Calories

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1492
Drag Factor102

April 16, 2022 18:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:55.7 15,009 2:23.7 118 705 838 21
5:00.0 1,035 2:24.9 115 695 57 21
10:00.0 1,031 2:25.4 114 691 57 21
15:00.0 1,030 2:25.6 113 690 57 22
20:00.0 1,029 2:25.7 113 688 57 21
25:00.0 1,032 2:25.3 114 692 57 21
30:00.0 1,040 2:24.2 117 701 58 20
35:00.0 1,030 2:25.6 113 690 57 20
40:00.0 1,060 2:21.5 124 725 60 20
45:00.0 1,057 2:21.9 122 721 60 20
50:00.0 1,051 2:22.7 120 714 59 21
55:00.0 1,043 2:23.8 118 704 58 20
1:00:00.0 1,076 2:19.4 129 744 62 21
1:05:00.0 1,054 2:22.3 121 717 59 21
1:10:00.0 1,048 2:23.1 119 710 59 21
1:11:55.0 393 2:26.3 112 684 21 20

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Workout Graph

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