Kara Woodworth 5:07 row
1,007m
Meters
5:07.5
Time
2:32.6
Pace
54
Calories
160
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 109 |
April 24, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,007m | 2:32.6 | 98 | 638 | 16 | 160 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 160 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 8 | 159 |
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Workout Graph
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