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Kara Woodworth 1:15:00 row

15,906

Meters

1:15:00.7

Time

2:21.4

Pace

901

Calories

164

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate20
Stroke Count1478
Drag Factor100

May 01, 2022 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steadystate
heartrate

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.7 15,906 2:21.4 124 725 20 164
5:00.0 1,083 2:18.5 132 753 20 156
10:00.0 1,070 2:20.1 127 737 20 162
15:00.0 1,074 2:19.6 128 742 20 161
20:00.0 1,045 2:23.5 118 707 19 160
25:00.0 1,082 2:18.6 131 752 20 169
30:00.0 1,081 2:18.7 131 750 20 167
35:00.0 1,037 2:24.6 116 698 19 160
40:00.0 1,066 2:20.7 126 732 19 164
45:00.0 1,051 2:22.7 120 714 20 165
50:00.0 1,045 2:23.5 118 707 19 165
55:00.0 1,032 2:25.3 114 692 19 158
1:00:00.0 1,038 2:24.5 116 699 19 164
1:05:00.0 1,037 2:24.6 116 698 20 164
1:10:00.0 1,077 2:19.2 130 745 20 171
1:15:00.0 1,087 2:17.9 133 758 20 171
1:15:00.0 0 171

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Workout Graph

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