Kara Woodworth 500m row

500m

Meters

1:59.0

Time

1:59.0

Pace

33

Calories

Average Watts208
Calories Per Hour1014
Stroke Rate33
Stroke Count65
Drag Factor110

May 02, 2022 11:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.0 500m 1:59.0 208 1014 33
0:21.8 100m 1:49.0 270 1230 33
0:21.2 200m 1:46.0 294 1311 37
0:21.5 300m 1:47.5 282 1269 34
0:32.2 400m 2:41.0 84 588 28
0:22.4 500m 1:52.0 249 1157 35

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Workout Graph

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