Kara Woodworth 500m row

500m

Meters

1:45.7

Time

1:45.7

Pace

35

Calories

Average Watts296
Calories Per Hour1320
Stroke Rate36
Stroke Count63
Drag Factor109

May 11, 2022 09:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

500m test

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45.7 500m 1:45.7 296 1320 36
0:21.3 100m 1:46.5 290 1297 37
0:20.7 200m 1:43.5 316 1386 35
0:20.8 300m 1:44.0 311 1370 37
0:21.3 400m 1:46.5 290 1297 34
0:21.5 500m 1:47.5 282 1269 36

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Workout Graph

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