Kara Woodworth 1000m row

1,000m

Meters

3:48.9

Time

1:54.4

Pace

68

Calories

Average Watts233
Calories Per Hour1103
Stroke Rate30
Stroke Count115
Drag Factor109

May 11, 2022 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1k test

Splits

Time Meters Pace Watts Cal/Hr S/M
3:48.9 1,000m 1:54.4 233 1103 30
0:56.0 250m 1:52.0 249 1157 31
0:56.5 500m 1:53.0 243 1134 30
0:58.7 750m 1:57.4 216 1044 30
0:57.7 1,000m 1:55.4 228 1083 30

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Workout Graph

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