Kara Woodworth 4:57 row
1,008m
Meters
4:57.8
Time
2:27.7
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 109 |
May 16, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,008m | 2:27.7 | 109 | 673 | 20 |
| 4:57.0 | 1,009m | 2:27.1 | 110 | 677 | 20 |
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