Kara Woodworth 1900m row
1,900
Meters
9:26.6
Time
2:29.1
Pace
103
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 110 |
June 19, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.6 | 1,900 | 2:29.1 | 106 | 663 | 23 | 148 |
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 21 | 134 |
| 2:30.5 | 1,000 | 2:30.5 | 103 | 653 | 22 | 149 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 729 | 23 | 153 |
| 1:54.5 | 1,900 | 2:23.1 | 119 | 710 | 24 | 156 |
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