Kara Woodworth 29:50 row
6,241
Meters
29:50.5
Time
2:23.4
Pace
349
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 79 |
July 01, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.5 | 6,241 | 2:23.4 | 119 | 708 | 349 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 56 | 19 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 19 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 19 |
| 29:50.0 | 1,042 | 2:19.1 | 130 | 747 | 60 | 19 |
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