Kara Woodworth 1:14:56 row
15,370
Meters
1:14:56.3
Time
2:26.2
Pace
850
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 774 |
| Drag Factor | 78 |
September 15, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:56.3 | 15,370 | 2:26.2 | 112 | 684 | 18 | 154 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 20 | 139 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 | 150 |
| 30:00.0 | 2,068 | 2:25.0 | 115 | 694 | 18 | 153 |
| 40:00.0 | 2,062 | 2:25.4 | 114 | 691 | 18 | 157 |
| 50:00.0 | 2,047 | 2:26.5 | 111 | 682 | 18 | 158 |
| 1:00:00.0 | 2,030 | 2:27.7 | 108 | 673 | 18 | 160 |
| 1:10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 18 | 159 |
| 1:14:56.3 | 1,012 | 2:26.3 | 112 | 683 | 19 | 163 |
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Workout Graph
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