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Kara Woodworth 59:01 row

12,047

Meters

59:01.1

Time

2:26.9

Pace

665

Calories

152

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate18
Stroke Count1120
Drag Factor89

September 19, 2022 17:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steadystate
heartrate

Splits

Time Meters Pace Watts Cal/Hr S/M
59:01.1 12,047 2:26.9 110 679 18 152
5:00.0 1,004 2:29.4 105 661 19 150
10:00.0 1,054 2:22.3 121 717 19 148
15:00.0 1,039 2:24.3 116 700 19 151
20:00.0 1,044 2:23.6 118 706 19 152
25:00.0 1,022 2:26.7 111 680 19 154
30:00.0 1,005 2:29.2 105 662 18 151
35:00.0 992 2:31.2 101 648 19 152
40:00.0 1,014 2:27.9 108 672 19 153
45:00.0 1,025 2:26.3 112 684 19 154
50:00.0 1,015 2:27.7 108 673 18 153
55:00.0 1,019 2:27.2 110 677 18 153
59:01.0 814 2:28.0 108 671 18 155

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Workout Graph

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