Kara Woodworth 26:09 row
5,072
Meters
26:09.7
Time
2:34.7
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 77 |
September 20, 2022 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.7 | 5,072 | 2:34.7 | 94 | 625 | 269 | 19 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 19 |
| 26:09.7 | 221 | 2:37.6 | 89 | 607 | 11 | 18 |
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