Kara Woodworth 5:22 row
1,005
Meters
5:22.8
Time
2:40.5
Pace
52
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 109 |
September 27, 2022 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.8 | 1,005 | 2:40.5 | 84 | 590 | 19 | 122 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 123 |
| 5:22.8 | 57 | 3:20.0 | 44 | 450 | 17 | 121 |
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