Kara Woodworth 1:00:05 row
11,823
Meters
1:00:05.8
Time
2:32.4
Pace
633
Calories
143
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 1250 |
| Drag Factor | 0 |
September 27, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 11,823 | 2:32.4 | 99 | 639 | 19 | 143 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | 145 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 145 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 19 | 145 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 143 |
| 25:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 143 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 143 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 144 |
| 40:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 144 |
| 45:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 144 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 20 | 145 |
| 55:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 142 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 20 | 144 |
| 1:00:05.8 | 13 | 3:43.0 | 32 | 408 | 0 | 144 |
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