Kara Woodworth 11:40 row
2,011
Meters
11:40.1
Time
2:54.0
Pace
102
Calories
124
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 110 |
October 23, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.1 | 2,011 | 2:54.0 | 66 | 528 | 21 | 124 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 21 | 115 |
| 10:00.0 | 826 | 3:01.5 | 58 | 501 | 22 | 123 |
| 11:40.1 | 321 | 2:35.9 | 92 | 617 | 22 | 136 |
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Workout Graph
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