Kara Woodworth 1:05:05 row
12,958m
Meters
1:05:05.4
Time
2:30.6
Pace
700
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 1232 |
| Drag Factor | 48 |
November 13, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.4 | 12,958m | 2:30.6 | 102 | 651 | 17 | 155 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 | 156 |
| 20:00.0 | 2,028m | 2:27.9 | 108 | 672 | 20 | 159 |
| 30:00.0 | 1,969m | 2:32.3 | 99 | 640 | 19 | 154 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 19 | 155 |
| 50:00.0 | 1,978m | 2:31.6 | 100 | 645 | 18 | 157 |
| 1:00:00.0 | 1,970m | 2:32.2 | 99 | 641 | 18 | 157 |
| 1:05:05.4 | 991m | 2:34.0 | 96 | 629 | 9 | 151 |
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