Kara Woodworth 8:40 row
1,437m
Meters
8:40.9
Time
3:01.2
Pace
72
Calories
95
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 103 |
November 13, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.9 | 1,437m | 3:01.2 | 59 | 502 | 20 | 95 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 97 |
| 8:40.9 | 562m | 3:16.5 | 46 | 458 | 18 | 94 |
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