Kara Woodworth 11:01 row
1,999m
Meters
11:01.9
Time
2:45.5
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 134 |
November 20, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.9 | 1,999m | 2:45.5 | 77 | 565 | 19 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 11:01.8 | 202m | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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