Kara Woodworth 500m row

500m

Meters

1:49.9

Time

1:49.9

Pace

35

Calories

Average Watts264
Calories Per Hour1207
Stroke Rate34
Stroke Count62
Drag Factor135

November 20, 2022 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.9 500m 1:49.9 264 1207 34
0:20.3 100m 1:41.5 335 1451 39
0:19.8 200m 1:39.0 361 1541 39
0:20.7 300m 1:43.5 316 1386 35
0:26.8 400m 2:14.0 145 800 27
0:22.4 500m 1:52.0 249 1157 32

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Workout Graph

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