Kara Woodworth 1:05:30 row
13,004m
Meters
1:05:30.0
Time
2:31.1
Pace
702
Calories
149
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 1207 |
| Drag Factor | 103 |
November 21, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.0 | 13,004m | 2:31.1 | 101 | 649 | 18 | 149 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 19 | 140 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 18 | 149 |
| 30:00.0 | 1,984m | 2:31.2 | 101 | 648 | 19 | 154 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 156 |
| 50:00.0 | 1,968m | 2:32.4 | 99 | 640 | 18 | 147 |
| 1:00:00.0 | 2,014m | 2:28.9 | 106 | 664 | 18 | 155 |
| 1:05:30.0 | 1,060m | 2:35.6 | 93 | 619 | 16 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SteadyState