Kara Woodworth 5:28 row
996m
Meters
5:28.7
Time
2:45.0
Pace
51
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 109 |
November 24, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.7 | 996m | 2:45.0 | 78 | 568 | 17 | 136 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 19 | 134 |
| 5:28.6 | 86m | 2:46.2 | 76 | 562 | 16 | 139 |
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