Kara Woodworth 25:37 row
5,013m
Meters
25:37.6
Time
2:33.3
Pace
269
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 523 |
| Drag Factor | 97 |
November 26, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.6 | 5,013m | 2:33.3 | 97 | 633 | 20 | 140 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 140 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 139 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 143 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 140 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 145 |
| 25:37.5 | 112m | 2:47.4 | 75 | 556 | 18 | 136 |
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