Kara Woodworth 1:10:01 row
13,154m
Meters
1:10:01.9
Time
2:39.7
Pace
688
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 1350 |
| Drag Factor | 0 |
December 12, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.9 | 13,154m | 2:39.7 | 86 | 595 | 19 | 152 |
| 10:00.0 | 1,902m | 2:37.7 | 89 | 606 | 17 | 146 |
| 20:00.0 | 1,902m | 2:37.7 | 89 | 606 | 18 | 152 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 20 | 154 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 20 | 153 |
| 50:00.0 | 1,859m | 2:41.3 | 83 | 586 | 20 | 160 |
| 1:00:00.0 | 1,859m | 2:41.3 | 83 | 586 | 19 | 151 |
| 1:10:00.0 | 1,853m | 2:41.8 | 82 | 583 | 20 | 152 |
| 1:10:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 154 |
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