Kara Woodworth 1:07:02 row
13,086m
Meters
1:07:02.6
Time
2:33.6
Pace
698
Calories
153
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 1242 |
| Drag Factor | 100 |
December 13, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:02.6 | 13,086m | 2:33.6 | 96 | 631 | 18 | 153 |
| 10:00.0 | 1,946m | 2:34.1 | 96 | 628 | 18 | 143 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 18 | 156 |
| 30:00.0 | 2,001m | 2:29.9 | 104 | 657 | 18 | 157 |
| 40:00.0 | 1,949m | 2:33.9 | 96 | 630 | 19 | 156 |
| 50:00.0 | 1,915m | 2:36.6 | 91 | 613 | 18 | 153 |
| 1:00:00.0 | 1,928m | 2:35.6 | 93 | 619 | 18 | 153 |
| 1:07:02.5 | 1,337m | 2:38.0 | 89 | 605 | 17 | 158 |
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