Kara Woodworth 1:10:01 row
13,621m
Meters
1:10:01.8
Time
2:34.2
Pace
727
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 1223 |
| Drag Factor | 0 |
December 14, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:01.8 | 13,621m | 2:34.2 | 95 | 628 | 17 | 154 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 16 | 147 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 17 | 157 |
| 30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 17 | 155 |
| 40:00.0 | 1,949m | 2:33.9 | 96 | 630 | 16 | 157 |
| 50:00.0 | 1,943m | 2:34.4 | 95 | 627 | 18 | 156 |
| 1:00:00.0 | 1,929m | 2:35.5 | 93 | 620 | 18 | 156 |
| 1:10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 18 | 152 |
| 1:10:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 154 |
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Workout Graph
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