Kara Woodworth 29:52 row
5,350m
Meters
29:52.2
Time
2:47.4
Pace
274
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 81 |
December 19, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.2 | 5,350m | 2:47.4 | 74 | 556 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 29:52.2 | 882m | 2:45.6 | 77 | 565 | 19 |
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