Kara Woodworth 11:02 row

2,015m

Meters

11:02.3

Time

2:44.3

Pace

105

Calories

Average Watts79
Calories Per Hour571
Stroke Rate22
Stroke Count232
Drag Factor80

December 21, 2022 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
11:02.3 2,015m 2:44.3 79 571 22
5:00.0 956m 2:36.9 91 611 19
10:00.0 851m 2:56.2 64 519 22
11:02.2 209m 2:28.8 106 665 25

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Workout Graph

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