Kara Woodworth 7:20 row
1,401
Meters
7:20.3
Time
2:37.1
Pace
74
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 94 |
December 22, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 1,401 | 2:37.1 | 90 | 610 | 19 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 18 |
| 7:20.3 | 442 | 2:38.7 | 88 | 601 | 20 |
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