Kara Woodworth 7:20 row

1,401m

Meters

7:20.3

Time

2:37.1

Pace

74

Calories

Average Watts90
Calories Per Hour610
Stroke Rate19
Stroke Count136
Drag Factor94

December 22, 2022 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
7:20.3 1,401m 2:37.1 90 610 19
5:00.0 960m 2:36.2 92 615 18
7:20.3 442m 2:38.7 88 601 20

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Workout Graph

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