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Kara Woodworth 1:30:12 row

17,533m

Meters

1:30:12.6

Time

2:34.3

Pace

936

Calories

148

Heart Rate

Average Watts95
Calories Per Hour627
Stroke Rate19
Stroke Count1873
Drag Factor99

December 22, 2022 19:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:12.6 17,533m 2:34.3 95 627 19 148
10:00.0 1,963m 2:32.8 98 637 21 151
20:00.0 1,901m 2:37.8 89 606 21 147
30:00.0 1,903m 2:37.6 89 607 20 145
40:00.0 1,952m 2:33.6 96 631 21 146
50:00.0 1,969m 2:32.3 99 640 21 150
1:00:00.0 1,939m 2:34.7 95 625 21 151
1:10:00.0 1,944m 2:34.3 95 627 20 146
1:20:00.0 1,969m 2:32.3 99 640 21 152
1:30:00.0 1,969m 2:32.3 99 640 20 151
1:30:12.6 28m 3:45.0 31 405 13 150

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Workout Graph

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