Kara Woodworth 6:47 row
1,097m
Meters
6:47.4
Time
3:05.6
Pace
54
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 110 |
December 28, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,097m | 3:05.6 | 55 | 488 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 6:47.3 | 304m | 2:56.4 | 64 | 519 | 20 |
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