Kara Woodworth 10:04 row

2,019m

Meters

10:04.7

Time

2:29.7

Pace

110

Calories

Average Watts104
Calories Per Hour658
Stroke Rate22
Stroke Count227
Drag Factor0

December 29, 2022 15:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,019m 2:29.7 104 658 22
5:00.0 1,007m 2:28.9 106 664 22
10:00.0 1,004m 2:29.4 105 661 23
10:04.7 8m 4:53.7 14 347 0

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Workout Graph

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