Kara Woodworth 20:05 row
3,983
Meters
20:05.0
Time
2:31.2
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 0 |
January 01, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 3,983 | 2:31.2 | 101 | 648 | 214 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 20 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 19 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 20 |
| 20:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 |
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