Kara Woodworth 11:51 row
2,225m
Meters
11:51.4
Time
2:39.8
Pace
116
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 98 |
January 08, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.4 | 2,225m | 2:39.8 | 86 | 594 | 18 | 95 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 | 138 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 148 |
| 11:51.3 | 338m | 2:44.6 | 78 | 569 | 18 |
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