Kara Woodworth 50:03 row
9,650
Meters
50:03.9
Time
2:35.6
Pace
512
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 0 |
January 28, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:03.9 | 9,650 | 2:35.6 | 93 | 619 | 512 | 17 | 148 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 18 | 136 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 18 | 140 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 146 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 145 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 | 148 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 18 | 150 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 18 | 154 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 18 | 154 |
| 45:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 19 | 157 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 17 | 154 |
| 50:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 | 154 |
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Workout Graph
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