Kara Woodworth 29:59 row
5,802m
Meters
29:59.1
Time
2:35.0
Pace
309
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 80 |
February 22, 2023 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.1 | 5,802m | 2:35.0 | 94 | 623 | 18 | 150 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 134 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 140 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 148 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 155 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 160 |
| 29:59.0 | 991m | 2:30.8 | 102 | 650 | 19 | 166 |
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Workout Graph
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