Kara Woodworth 25:06 row
4,785m
Meters
25:06.0
Time
2:37.3
Pace
252
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 0 |
March 09, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 4,785m | 2:37.3 | 90 | 609 | 18 | 140 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 134 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 139 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 140 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 144 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 147 |
| 25:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 144 |
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