Kara Woodworth 50:06 row
9,738m
Meters
50:06.4
Time
2:34.3
Pace
519
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 988 |
| Drag Factor | 80 |
March 11, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.4 | 9,738m | 2:34.3 | 95 | 627 | 18 | 148 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 137 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 141 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 145 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 151 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 148 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 19 | 150 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 147 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 155 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 18 | 151 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 154 |
| 50:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steadystate