Kara Woodworth 20:03 row
3,899m
Meters
20:03.4
Time
2:34.3
Pace
210
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 0 |
March 12, 2023 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 3,899m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 20:03.4 | 1m | 28:20.0 | 0 | 300 | 0 |
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Workout Graph
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