Kara Woodworth 1000m row
1,000m
Meters
4:04.3
Time
2:02.1
Pace
64
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 110 |
March 12, 2023 15:34:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 30 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 32 |
| 1:04.7 | 500m | 2:09.4 | 162 | 855 | 32 |
| 1:01.3 | 750m | 2:02.6 | 190 | 953 | 29 |
| 1:02.9 | 1,000m | 2:05.8 | 176 | 905 | 31 |
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1000 Meters - Leaderboard - Master Women Indoor Rowing