Kara Woodworth 40:00 row
7,748m
Meters
40:00.7
Time
2:34.9
Pace
411
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
| Drag Factor | 0 |
March 25, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,748m | 2:34.9 | 94 | 623 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 40:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
steadystate